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The Float Experience

Episode 231 of the Your Best Day Yet podcast, hosted by Eric Guy, titled "The Float Experience" was published on July 1, 2025 and runs 49 minutes.

July 1, 2025 ·49m · Your Best Day Yet

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This week, Chief Victory Officer Eric Guy and Chief Adventure Officer Caleb Kolb are joined by Casey Williams, co-owner of Victory Float Lounge and former world-class powerlifter turned mental resilience advocate. In a conversation that starts with a chance airport encounter and unfolds into something far deeper, Eric, Caleb, and Casey explore the underestimated power of stillness, the science behind floating, and why creating space for discomfort might just be the key to transformation. 🌊 Ta...

This week, Chief Victory Officer Eric Guy and Chief Adventure Officer Caleb Kolb are joined by Casey Williams, co-owner of Victory Float Lounge and former world-class powerlifter turned mental resilience advocate. In a conversation that starts with a chance airport encounter and unfolds into something far deeper, Eric, Caleb, and Casey explore the underestimated power of stillness, the science behind floating, and why creating space for discomfort might just be the key to transformation. 🌊

Takeaways:

πŸ”΅ Stillness is Strength: Once driven by intensity and performance, Casey shares how learning to be still, not just physically, but mentally, became one of his greatest tools for recovery, creativity, and clarity.

πŸ”΅ Start Messy, Stay Committed: Floating wasn’t easy at first, but committing to the discomfort brought deep transformation. His story shows that practice, not perfection, opens the door to growth.

πŸ”΅ Float to Reset: Flotation therapy activates the theta brainwave state, the space between sleep and consciousness, where stress melts away, creativity expands, and the nervous system resets.

πŸ”΅ Tailored for Everyone: Victory Float Lounge is designed for all bodies and all stories. From new parents to first responders, the goal is to meet people where they are and offer a personalized experience of healing.

πŸ”΅ Discomfort is a Teacher: Whether it’s floating in silence or hiking a mountain, Casey believes voluntary discomfort builds mental resilience and reveals who we truly are.

πŸ”΅ Healing Happens in Community: From chance encounters to shared missions, the episode underscores that meaningful relationships, like the one sparked at an airport bathroom, often carry us into the spaces we most need to grow.

Go try a float, you won't regret it! -- www.floatvictory.com & check out victoryfloatlounge on IG!Β 

Get AMP'd with us -- https://centerforvictory.kartra.com/page/9Gn85Β 

Daily Creative with Todd Henry Todd Henry Formerly The Accidental Creative.Being a creative professional should be the greatest job in the world. You get to solve problems, express yourself, bring something new into the world and you get paid to do it. What's not to love. Yet every day, creative pros face, tremendous pressure and uncertainty. The temptation is just to play it safe, surrender to distraction and settle for less than your best daily creative is about making sure that's not your story. Each episode focuses on a topic relevant to creative pros, like how to come up with ideas under pressure, or how the collaborate when you're overwhelmed, or how to lead your team and help them discover motivation. It's time to fall back in love with your work.Listen to Daily Creative wherever you get your podcasts or subscribe in the Daily Creative app at dailycreative.app. The Best One Yet Nick & Jack Studios This is the best one yet (it's a TBOY). Feel brighter every day with our 20-minute pop-biz news podcast. The 3 business stories you need, with fresh takes you can pretend you came up with — Pairs perfectly with your morning oatmeal ritual. Hosted by Jack Crivici-Kramer & Nick Martell. Formerly known as “Snacks Daily”, Nick and Jack continue their podcast independent from Robinhood. Hosted on Acast. See acast.com/privacy for more information. Your Time Management Revolution - productivity tips from The Inefficiency Assassin, Helene Segura Helene Segura, MA Ed, CPO Ever feel stressed from having too much to do, or wish you had more time in the day to get things done?Time management consultant Helene Segura brings you simple yet mind-bending productivity tips to help you become more efficient at work so you can have a life outside of it.The author of two Amazon best-selling books, Helene Segura has been the featured productivity expert in over 100 media interviews including publications such as US News and World Report and Money Magazine, as well as on Fox, CBS, ABC and NBC affiliates.By day, Helene presents keynotes and trainings as The Inefficiency Assassin and teaches audiences and clients how to slay wasted time. By night (and on weekends), she's a devout cheese eater, a recipe experimenter, and a travel junkie. If you blink, you might miss her sneaking adult beverages onto the lawn bowling court.For more tips or to connect with Helene, visit http://www.HeleneSegura.com. Motivating the Elevated Jlashee Take time out your day to get back motivated so you can rise to be the best you yet. Let’s get into, emotional acceptance, encouraging conversation, spiritual guidance and motivating mantra to upgrade your already elevated mind.
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