The gift of Menopause with menopause guru Jeanne Andrus

Jeanne Andrus  Jeanne has  been helping women navigate their Menopause Journey for well over a decade. It started with her own journey to health and happiness.   When Jeanne realized how little information and support was available as she moved through menopause, she determined that she wanted to help women  understand and control the changes that they were going through. More importantly, she wanted to help them understand how menopause is a gift in their lives, allowing them to move themselves from the periphery of their lives to placing their own desires and purpose into the center of their life. Finally, Jeanne wanted to help remove the taboo of menopause - the idea that women past menopause are invisible, or over the hill, or all washed up. she often tells the story of how this negative perception of postmenopause is inculcated in us from an early age, and why this is such a wrong perception of the amazing opportunity which menopause opens for women. Jeanne is a certified Personal Trainer, Health Coach, and Behavioral Change Specialist through American Council on Exercise. She is the the author of 5 books on menopause, including "I Just Want to Be ME Again!" (now in its 2nd edition) and "Where is My Wife and What Have You Done with Her? A Spouse's Guide to Her Menopause" Learn More About Jeanne Menopause matters podcast;  facebook https://www.facebook.com/menopauseguru;  website: https://menopause.guru/ .................. This podcast is for information purposes only and represents the views and opinions of the speakers. Always use your own discernment in relation to anything discussed. Any information presented relating to any aspect of health & well being is for information purposes only and is not meant to diagnose, treat, cure or prevent disease. We recommend you seek the advice of a healthcare practitioner before beginning any natural, complimentary, or conventional treatment.