The Hardcore Therapist 89.9- Why do high achievers struggle with anxiety and depression?

Send us Fan MailHere’s the thing — when we think of high achievers, we think of success, ambition, grit, talent, maybe even wealth or influence. What we don’t always see is the mental and emotional toll that often comes along for the ride. So in this episode, we're going to explore the deeper why behind that struggle.We’ll break this down into five key pieces:The hidden cost of perfectionismInternalized self-worth and identityThe trap of never enoughThe loneliness of high standardsThe physiological and neurological impact of chronic stressSupport the show