The Mind Body Misfit's Holiday Survival Guide

The Mind Body Misfits are here with The Mind Body Misfits Holiday Survival Guide! We share our top three tips on how to take care of yourself during the holidays to make sure you remain grounded and not get overwhelmed by all the hustle and bustle. From macro and microdosing self-care to leaving a party when you’ve had enough, these tips will help you this holiday season and beyond. Click here for more information on Bella Figura, our Self-care and Cultural Immersion in Italy! Click here for the AloHā" Mental Health Cause Bracelets. Join The Living Spirit-fully! Collective at livingspiritfully.com  Follow: Paul Galloro (@paulgalloro) | paulgalloro.com) Learn more about ARISE Claudia Micco (@claudia.micco) | claudiamicco.com More info on LSD (Lift, Stretch, Defy)  ************************* The Living Spirit-fully! Podcast is a Spirit-Full Production. Executive Producer: Paul Galloro  Co-Creators and Producers: Mind Body Misfits: Claudia Micco Come Alive!: Catherine Stilo Correspondents: Crystal Eves: Astrology Dr. Patrica Rennie: Naturopathic Medicine Jackie Tally: Life in Tights Voiceover: Alicia Tyler (@__lishtyler__) A big thank you and much love to you, The Living Spirit-fully! Community for subscribing, sharing, and supporting this podcast.