The negative effects of social comparisons
Episode 8 of the The Breaking Moment Podcast podcast, hosted by Rajene Bowe, titled "The negative effects of social comparisons" was published on December 4, 2023 and runs 20 minutes.
December 4, 2023 ·20m · The Breaking Moment Podcast
Summary
Welcome to another episode of The Breaking Moment Podcast! Comparisons are something we all do, whether we are comparing ourselves to others or our past selves. Comparisons can cause people to become motivated and can help them do better in life, but when it negatively consumes us is when there is a problem. I hope after this episode you will have the knowledge and steps you need to stop allowing social comparisons to consume your life because….. You are enough the way you are. You will...
Episode Description
Welcome to another episode of The Breaking Moment Podcast!
Comparisons are something we all do, whether we are comparing ourselves to others or our past selves. Comparisons can cause people to become motivated and can help them do better in life, but when it negatively consumes us is when there is a problem. I hope after this episode you will have the knowledge and steps you need to stop allowing social comparisons to consume your life because….. You are enough the way you are.
You will learn:
- Why we compare ourselves to others
- The negative effects social comparisons have on our lives
- Steps on how to stop letting social comparisons consume your life
Website link:
https://thebreakingmomentpodcast.buzzsprout.com/
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