The noise by bodyloveevolution

In this episode we talk about "The noise". Can you hear that? Listen. Hear that? No not that, the one thing that you are meant to hear right now .. but you can't because of all the noise. Right here right now, there is so much noise. The media, your Facebook timeline, your Instagram feed, Donald Trump, the radio, your parents, your best friends. And you can forgive yourself right now if you are thinking that you just want to hide under your doona and come back out when this is all over.