The Nutrition Label Decoded

Episode 40 of the Deficient Vegans podcast, hosted by Muscle Deficient Vegan & Protein Deficient Vegan, titled "The Nutrition Label Decoded" was published on March 2, 2026 and runs 48 minutes.

March 2, 2026 ·48m · Deficient Vegans

Summary

This week we dive into understanding nutrition labels, as well as how to better estimate protein in restaurant meals and recipes without macros listed. Our myth of the week covers restrictive diets for weight loss. Chapters 0:04 Introduction to Nutrition Labels 0:21 New News in Vegan Products 3:01 Unique Animal Welfare Legislation 5:24 Understanding Nutrition Labels 36:57 Debunking Diet Myths 45:17 Giveaway Excitement and Updates Send a text ⭐️ Deficient Vegans Discord ⭐️ Protein Deficien...

Episode Description