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The One About Untangling Our Anxiety with Joshua Fletcher (aka Anxiety Josh!)

EPISODE · Jul 5, 2021 · 38 MIN

The One About Untangling Our Anxiety with Joshua Fletcher (aka Anxiety Josh!)

from The Papaya Podcast

Anxiety Josh was one of my favourite IG accounts for helping me open up my own internal discussion around anxiety. With posts that are aesthetically pleasing and digestible for a topic that is often anything but, I was hooked. Anxiety Josh joins us on the pod today for a closer look at anxiety, its purpose, its roots in our ancestral history and helping us understand our anxiety so that maybe we can not be so consumed by our worries. This conversation, I feel, will leave you feeling calmed and soothed and seen and heard, in so many ways through real and honest approaches to anxiety. Follow along with Josh on IG @AnxietyJosh or grab his book (written with Dean Stott) Untangle Your Anxiety: A Guide To Overcoming An Anxiety Disorder By Two People Who Have Been Through It. Got to Functionofbeauty.com/papaya to take the quiz and save 20% off your first order  Explore your creativity at Skillshare.com/PAPAYA and get a one-month free trial of Premium Membership.  Visit girlfriend.com/papaya and receive $25 off purchases that are $100 dollars or more  Produced by Dear Media   Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

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The One About Untangling Our Anxiety with Joshua Fletcher (aka Anxiety Josh!)

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