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The Question of Internal, External and Both.

EPISODE · May 12, 2024 · 27 MIN

The Question of Internal, External and Both.

from Diggin' the Dharma · host Jon Aaron and Doug Smith

Send us Fan MailThe refrain in the teaching on the Four Foundations of Mindfulness refers to contemplating internally, externally, and internally and externally.    Jon and Doug talk about how they receive that part of the teaching, which doesn't appear in any obvious way in other suttas but is actually a very important part of mindfulness. Support the showGo to our website to leave a comment, buy us a coffee, or see further notes and links:  https://digginthedharma.com/

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The Question of Internal, External and Both.

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