The Reason We Beat Ourselves Up… (2198)

EPISODE · Sep 22, 2025 · 31 MIN

The Reason We Beat Ourselves Up… (2198)

from Next Level University · host Kevin Palmieri and Alan Lazaros

Self-criticism that sharpens into strength. In this episode, Kevin and Alan share why self-criticism can either fuel your growth or hold you back. Discover how to find the right balance of feedback, raise your standards without crushing yourself, and turn tough moments into powerful lessons. Don’t miss the perspective shift that could change the way you talk to yourself.Learn more about:🎙️ If you want to start, grow, scale, or monetize your podcast? Join our “Next Level Podcast Accelerator” – Round 20 – Starting October 7th. Use promocode: NLULISTENER, for 30% off - https://www.nextleveluniverse.com/group-coaching/📚 Think deeper, grow faster. Join our “Next Level Book Club”  – Every Saturday –https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc📅 One hour, endless breakthroughs. Join the “Monthly Masterclass” #46: “The Exact Step By Step Process to Create Your Own System of Success” - https://us06web.zoom.us/meeting/register/f0lzaxieRhKXqMFxmwIfZA#/registration_____________________NLU is not just a podcast; it’s a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below. 👇Website 💻  http://www.nextleveluniverse.comInstagram 📷Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Facebook ✍Alan: https://www.facebook.com/alan.lazarosKevin: https://www.facebook.com/kevin.palmieri.90/Email 💬[email protected]@nextleveluniverse.comLinkedIn ✍Kevin: https://www.linkedin.com/in/kevin-palmieri-5b7736160/Alan: https://www.linkedin.com/in/alanlazarosllc/_______________________Show notes:(3:11) Constructive feedback Vs. Rumination(6:20) Luck, skill, and responsibility(9:19) Finding the accurate middle ground(13:55) Feedback depends on the person(19:09) High standards and self-comparison(25:05) Mental maps and self-awareness(27:07) Too much or too little feedback(30:31) OutroSend a text to Kevin and Alan! 🎙️ Hosted by Kevin Palmieri and Alan LazarosNext Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.

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The Reason We Beat Ourselves Up… (2198)

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Studio SheEO Rachael Novak Entrepreneur, successful real estate team leader, mom of 3 and overall life enthusiast Rachael Novak discusses & guides conversations through topics like leadership, lifestyle, business and personal badassery. Her mission is to help growth-minded women evolve into the next iteration of their own personal & professional mastery, whether an intra- or entrepreneur. Listen in to her frameworks around taking ownership and become the CEO, or SheEO, of your life. Explicit Time To Show Up Nathalie Nahai and Dr Aaron Balick Welcome to Time To Show Up, a unique podcast and video series that ventures behind the scenes of professional success, to explore how we can deploy our deepest values into our professional lives.Hosted by best-selling author, Nathalie Nahai, and renowned Psychotherapist, Dr Aaron Balick, we interview professionals from the worlds of music, marketing, literature and beyond, to investigate how they have manifested their visions at work and overcome significant obstacles to craft a life they love.We also take a deep dive with Hotseat interviews, a series of sessions in which we share practical insights with courageous folks who are daring to take the next step towards transforming their careers and personal lives.From these conversations, we draw out the best theories, practices, and models from psychology, behavioural science and more, to offer tangible ways in which our listeners can apply these tools in their own lives.Alongside this series, we're also launching an exciting new Explicit The Next JennaRation Jenna Norman A healthcare worker and medical freedom activists' perspective on American culture and politics Explicit Mama Work It Podcast Cloud10 If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means setting and achieving big goals you have for yourself or just making it through the next few hours of the season you're in. Get ready to be inspired, get ready to laugh, and most of all, get ready to work it with the Mama Work It Podcast. Explicit
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