EPISODE · Jan 8, 2026 · 10 MIN
The Shift into Self Connecting
from Truth Talk: The Sensual Shift · host Lareese25
Tonight, we explore: • Why self-connection fades when life gets loud • How sensory practices help you regulate and reconnect • The science behind slowing down and tuning in • Small, daily shifts that rebuild trust with yourself
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The Shift into Self Connecting
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