The Social Anxiety Protocol for Biohacking Confidence

To watch this as a video Download it and play it from the Downloads section in the Castbox app on your device.I've received innumerable emails and communicated with a spectrum of people suffering silently from what is quite likely the most insidious mental health challenge of our time; social anxiety. Which is something I too have struggled with. The Biohacking Protocol which follows presents a novel, yet holistic approach to beating social anxiety...2:08 The problem4:59 The good news - A 50% "cure"6:15 Biohacking willpower6:50 For public speakers7:41 A primer8:45 The "Social Smart Drug" - Phenibut17:20 Piracetam19:53 Aniracetam22:00 Oxiracetam24:50 Kratom27:30 Adaptogens30:13 L-Theanine33:43 What about alcohol?36:14 The digital tools - Audio recording app37:24 Coach.me - Habit tracking app39:30 Dual N-Back - Brain training app for emotional resilience41:08 Attending public events47:42 The weekly protocol59:40 Taking responsibilityRead ⏬ Everything Mentioned herehttps://www.limitlessmindset.com/Social-Anxiety-ProtocolConfused?If you invest at least $150 in your Biohacking via LimitlessMindset.com, I will include a 30-minute free Biohacking consulting call with you. See my recommended Nootropics sources and Biohacking products here:https://www.limitlessmindset.com/membership/secret-societyForward a receipt of at least $150 to [email protected] the Limitless Mindset email newsletterhttps://www.limitlessmindset.com/membership/community-membershipSupport My WorkLimitless Mindset Storehttps://www.limitlessmindset.com/store/My bookshttps://www.limitlessmindset.com/jr-booksDonate cryptocurrencyhttps://www.limitlessmindset.com/support#cryptocurrencyConnect with Jonathanon Facebookhttps://www.facebook.com/limitlessmindseton Twitterhttp://twitter.com/jroselandon Instagramhttps://www.instagram.com/roselandjonathan/on Gabhttps://gab.com/jroselandon Mindshttps://www.minds.com/jroselandon Odyseehttps://odysee.com/$/invite/@jroseland:fon Telegramhttps://t.me/limitlessjrI'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health. Affiliate links in this article support Limitless Mindset - spend over $150 and you'll be eligible to join the Limitless Mindset Secret Society.