The Spiral

There are seasons when the spiral doesn’t feel like movement — when it feels like collapse. This episode is a transmission for those moments. The contraction. The ache. The part of the path that strips you bare and asks for trust before the next rise.This isn’t a roadmap or an answer. It’s an invitation to sit with the rhythm — to remember that every contraction carries the hum of expansion waiting underneath.Listen. Breathe. Let the spiral remind you: it never leaves you where it found you. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tendingtheinbetween.substack.com/subscribe