The Tea On Stress, Trauma, and Obesity

Welcome to Season 2 of the Essence of Health Tea Time podcast!Studies have shown that trauma experienced in childhood as well as adulthood can have a great impact on an individual’s risk for Obesity.On today’s episode of The Essence of Health Tea Time podcast, Dr. Shayla Toombs-Withers will be spilling “The Tea On Stress, Trauma, and Obesity” with guest, Dr. Jeff Crippen.Dr Jeff is a Chiropractor, nutritionist and coach who enjoys helping others unlock their true potential. For the last decade, Dr Jeff has helped clients both through chiropractic care and nutrition at his wellness clinic in Saint Jo, Texas as well as through individualized mindset coaching with the Advanced Coaching and Leadership Center.He is also the published author of the book “Timeless You-th” which contains five key principles that his practice and his life are built on today.SynopsisGain an understanding of the impact of stress and trauma on one’s nutritional intake.Discover the impact of Adverse Childhood Experiences (ACEs) on Adult Obesity.Get the tea on why mindset work is vital to the treatment of Obesity.Hear Dr. Jeff’s story of overcoming childhood challenges and how this propelled his interest into the field of nutrition and the experience of Food as Medicine.Connect with Essence of Health:– Join the FREE Nourish & Flourish 5 Day Challenge at www.DrShayla.com/NFchallenge–Learn more about Essence of Health Wellness Clinic & Coaching at www.DrShayla.com/EOH–Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness. Submit your questions for this segment here: https://essenceofhealth.link/ask-the-expert–Click the SUBSCRIBE button on your favorite podcast platform so that you never miss a moment of the Essence of Health Tea Time Podcast!–Get your FREE "Healthy Tips For A Healthy Lifestyle" Guide to get you started on your health and wellness path. https://essenceofhealth.link/e-book–Follow Dr. Shayla on social media at Essence of Health Wellness Clinic on Facebook, Instagram, and YouTube and at DrShayla on TikTok. —---------------------–Ways to Connect with Dr. Jeff Crippen:Website: https://timelessyouthbook.comPurchase “Timeless You-th” on Amazon: https://www.amazon.com/-/es/Dr-Jeff-Crippen/dp/1944194851/The Essence of Health is in You!