This Is My Depression

Episode 8 of the The Safe Space Podcast podcast, hosted by Lady J, titled "This Is My Depression" was published on July 1, 2020 and runs 39 minutes.

July 1, 2020 ·39m · The Safe Space Podcast

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Summary

Think of this episode as a beginners guide to #depression! I discuss what depression is, the causes and symptoms and how it can be treated. To add a personal touch, so it's not all facts, I share my own experiences with the mood disorder and give you a few tips that have helped me cope with my diagnosis over the past year and a half. If you enjoyed this episode, please leave a review when and where you can :) Make sure you follow me on Instagram: @ConvosWithABrownGirl Until the N...

Episode Description

Think of this episode as a beginners guide to #depression! I discuss what depression is, the causes and symptoms and how it can be treated. To add a personal touch, so it's not all facts, I share my own experiences with the mood disorder and give you a few tips that have helped me cope with my diagnosis over the past year and a half.

If you enjoyed this episode, please leave a review when and where you can :)

Make sure you follow me on Instagram: @ConvosWithABrownGirl

Until the Next Conversation,
~ Lady J

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