Time Out: How to Gain some Positive Perspective

An episode of the Breaking Mum & Dad: The Podcast podcast, hosted by Anna Williamson, titled "Time Out: How to Gain some Positive Perspective" was published on February 16, 2018 and runs 3 minutes.

February 16, 2018 ·3m · Breaking Mum & Dad: The Podcast

0:00 / 0:00

Summary

Welcome to Breaking Mum and Dad: Time Out, where you take 5 minutes to spend some time on you.Every Friday Anna offers up some handy tips, tricks and techniques to help you through those tricky days being a parent can bring.This week, we're gaining some positive perspective on any challenging parenting experiences.Let us know the issues you want Anna to tackle @BreakingMadPod.Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.****Pre-Order 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'Find Anna:Twitter: @awilliamsonTVInstagram: @lifecoachingbyanna See acast.com/privacy for privacy and opt-out information.

Episode Description

Welcome to Breaking Mum and Dad: Time Out, where you take 5 minutes to spend some time on you.

Every Friday Anna offers up some handy tips, tricks and techniques to help you through those tricky days being a parent can bring.

This week, we're gaining some positive perspective on any challenging parenting experiences.

Let us know the issues you want Anna to tackle @BreakingMadPod.

Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word.

Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod.

****
Pre-Order 'Breaking Mum and Dad: The Insider's Guide to Parenting Anxiety'

Find Anna:
Twitter: @awilliamsonTV
Instagram: @lifecoachingbyanna
See acast.com/privacy for privacy and opt-out information.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

MiLLENNiALish MiLLENNiALish MiLLENNiALish is a podcast series, but more accurately described as an Intentional Community - comprised of unique shows, including:*MuM&SuN PoD*Parents & Teens Unite! our Hosts are the dynamic Mother & Son duo @BilliDrip.444 & @Bubba.Drip - Their unique bond serves up an interesting conversation, no matter what the topic. Breaking the cycle of 'parents misunderstanding their teens' can seem difficult but it is POSSIBLE.*THOT Bots*thotFUL convos after dark. Most go from 0 to a 100 real quick but if it's too often then chances of learning a thing or two drops from 100 to 0, real quick. Living in realization means accepting the truth, no matter what the reality may look like to others... perception is everything.*POT of ART*this pot of ours is filled with seeds of art-pot-love-poetry-music-fashion and other fun conversations that stem from pure intentions, always.*Desi Drip*hosted by Romy. Belonging to a Paki/Punjabi background and growing up in the western society can be tricky Breaking The Ice Podcast Breaking The Ice Podcast This podcast has no filter, no volume control, no sense of personal space, no proper hygiene, no etiquette, and no clue. It’s like giving a monkey a microphone and a hand grenade. Breaking Bells : An Animal Crossing Podcast Nintendo Guru Each Week Toni & Bobby sit down to discuss the things they love and dont love so much about Animal Crossing!! Breaking Through with OLEM OLEM These Podcasts are a documented journey from bedroom DJ to international DJ. Over the last few years, along with talking about my amazing journey playing and producing house music, techno and DnB, I saw a need to also discuss wellbeing and mental health. These podcasts include topics such as;- DJ skills- Guest DJ Sets- Music Production- Artist interviews- Social Media Presence- Holding Your Own Events/Parties- Personal Branding- Mental & Physical Health.I interview leading industry experts in DJ’ing, production, events, social media and well-being.