EPISODE · Aug 7, 2025 · 1 MIN
TIME TO TAKE A BREATH
from Message from the Mountain · host Michael R. Hathaway
My favorite place to pause and take a breath is when I look at the mountains beyond the Orchard to the West. It never gets old. There are many people who never quiet their minds and forget to breathe, which causes them to feel anxious and stressed. It is good to find that peaceful place in your mind.www.michaelhathaway.com/message-from-the-mountainSupport the show
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TIME TO TAKE A BREATH
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