Tips for Good Posture

Being aware of your posture is the first step in correcting it. There are tricks and tips to keeping your head, neck and shoulders in the proper position during the day and while sleeping.

An episode of the Dr. Weinstein's Health & Wellness Podcast podcast, hosted by Dr. Gary J. Weinstein, titled "Tips for Good Posture" was published on November 15, 2017.

November 15, 2017 · Dr. Weinstein's Health & Wellness Podcast

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Summary

Being aware of your posture is the first step in correcting it. There are tricks and tips to keeping your head, neck and shoulders in the proper position during the day and while sleeping.

Episode Description

Being aware of your posture is the first step in correcting it. There are tricks and tips to keeping your head, neck and shoulders in the proper position during the day and while sleeping.

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