EPISODE · Jan 14, 2020 · 56 MIN
Top 10 Healthy Raw Vegan Snacks to Enjoy in 2020
from The Raw Food Health Empowerment Podcast · host RawFoodMealPlanner.com
While gastrectomy and gastric bypass does improve type 2 diabetes, this is not a long term solution nor a safe solution for most people. Type 2 diabetes does not need improvement. It needs reversal. A whole foods vegan diet can do that for you. If you’re just getting started, an easy way to incorporate more fruits and vegetables in your day is via snacks. Here are 10 raw vegan snacks you can enjoy at work and at home: Whole fruit smoothies/nogs Brownies Noatmeal Apple pie Truffles/doughnut holes Cheesecake Ice cream Chocolate pecan pie Nori rolls Bonus snack that could also be lunch: Hummus with raw vegan falafel balls Listen to this week’s podcast for recipes for some of the snacks mentioned above. You can also find some of these in any of the books recommended on the blog.. In this podcast episode, you’ll learn: 🗣️ A new tea recipe to try for Hot Tea Month 🗣️ What Martin Luther King Jr. has to say about finding happiness 🗣️ What the story of Caleb in the Bible has to do with your health and wellness goals for 2020 Episode Resources on the blog at https://rawfoodmealplanner.com/top-10-healthy-raw-vegan-snacks-to-enjoy-in-2020 🥑 Raw Vegan Challenge 💞 Join the Facebook Group for support on your wellness journey // HOST Samantha Salmon Certified Integrative Nutrition Coach and Ambassador of Health and Happiness // CO-HOST Dorrell Hylton Salmon Mom, Wife, Hair Doctor, Beauty Parlor Counselor, and Prayer Warrior The information provided in this broadcast is for educational purposes only and is not intended as medical advice. These statements have not been evaluated by the food and drug administration, or the equivalent in your country. Any products/services mentioned are not intended to diagnose, treat, cure, or prevent disease. RawFoodMealPlanner.com © 2020
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Top 10 Healthy Raw Vegan Snacks to Enjoy in 2020
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