Training Block Update

An episode of the Consultant Life podcast, hosted by myhitlife, titled "Training Block Update" was published on November 6, 2019 and runs 6 minutes.

November 6, 2019 ·6m · Consultant Life

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Summary

If you are like me and you love HIIT training maybe you should try high volume with lower rest periods.

Episode Description

If you are like me and you love HIIT training maybe you should try high volume with lower rest periods.

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