Transformative Journeys: Gut Health and Spirit Baby Insights

Originally broadcast on: http://radiosoapbox.com Radio SoapboxWomen's Hour broadcasts live every Sunday at 7:00p.m. uk time. Good evening, listeners! This is Shelley Tasker, your host of Women's Hour on radiosoapbox.com. Today is Sunday, 7th July 2024. We have an enlightening episode for you with two incredible guests. Our first guest is Kate De Costa, a health coach from Rhode Island, New York. Kate shares her personal journey of overcoming severe digestive issues and undiagnosed food sensitivities that manifested as PTSD, anxiety, and bipolar 2. She discusses the profound impact of gut health on mental well-being and offers practical tips for improving gut health through diet and lifestyle changes. Kate also touches on the benefits of probiotics, fermented foods, and the importance of reducing inflammation in the body. Check out Kates website here   https://integratewithkate.net/Our second guest is Deborah Kilby, an author, healer, and spirit baby medium. Deborah shares her deeply personal journey of experiencing multiple miscarriages and the loss of her daughter, Rosa, at 16 weeks. She explains how these experiences led her to discover the world of spirit baby communication and healing. Deborah now supports women on their challenging journeys to motherhood, including those who have experienced baby loss and birth trauma. She provides insights into the spiritual aspects of conception, the connection between mothers and their unborn babies, and the healing power of understanding the bigger picture behind loss. Check out Debras website here  https://debrakilby.com/Don't miss out on this episode filled with heartfelt stories, valuable health advice, and spiritual insights. Tune in to learn more about the profound connections between our physical and spiritual well-being.In addition to our inspiring guests, we also have a life hack segment from Jo Wood, who shares tips on making a ginger lemon tea and a matcha green tea drink, both beneficial for gut health and weight loss. Stay tuned for more fascinating stories and practical advice on Women's Hour.