"Treating Yourself" Won't Solve Your Loneliness This Valentine's Day | Ep 118

Have you ever felt the pressure to DO something on Valentine's Day (even as a single?)Whether it's treating yourself to a bath, going on a solo dinner date, or writing yet another self-love list, as I make my return to The Single Spark, I promise to unpack the problem with carrying out these token gestures on what can be a really difficult day if ou're single! Rather than doing something that might be "a bit nice", something that doesn't actually help with the fomo of not being with someone on Valentine's  (and doesn't make you feel any less lonely) I'm sharing what you can do this Valentine's Day that will have an impact long-term... and it won't just be for Valentine's Day!PREVIOUS VALENTINE'S DAY WEEK EPISODES:Ep 31: A Single Girl's Guide to Surviving Being Single on Valentine's DayEp 84: Why Getting Into a Relationship Won't Make You Happier-----RESOURCES: - Download my FREE Dating Non-Negotiables Guide- Visit the website: www.chantellethecoach.com- Follow for more single life content on Instagram: @ChantelleTheCoach- Follow me on TikTok: @ChantelleTheCoachAnd if you loved this episode, HIT SUBSCRIBE to stay up to date for your weekly dose of The Single Spark. AD | SUPPORT THE SHOW (by purchasing through my Amazon links!): Check out my Amazon store for single life inspo products (think solo date nights, personal development books etc) Looking for bargains? Visit Amazon Haul for discount products straight to your door! ** The links provided here are affiliate links through the Amazon Associate programme. Each time you purchase through those links, I get a kickback at no additonal cost to you. By doing so, you help fund the podcast and all the work done to support singles, without you having to spend extra pennies! ** -----Music from Ep 110 onwards by Kadien Music. Get your own podcast music here!------life coaching for singles, how to be okay on you're own, overcoming loneliness, how to stop feeling lonely, single wo...