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Ultra Processed Food - Good or Bad?

EPISODE · Apr 22, 2024 · 51 MIN

Ultra Processed Food - Good or Bad?

from Why Carbs Won't Make you Fat · host Tim Goodman, Nick Metcalf and Josh Wibaut

Episode 17 of the Why Carbs Won't Make You Fat Podcast! In this episode Josh and I discuss: Why the concept of ultra-processed foods is unhelpful Paul Saladino - Carnivore to Vegan Intermittent fasting pros and cons Dr Anna Borek's Article on Ultra Processed Foods So why are we here?  Well, the podcast is all about debunking, shit nutrition advice, presenting stuff to you in a way that you say: ''oh, I get that! It makes sense" Because nutrition isn't that complicated. Remember, you can follow us on social media: Tim: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@foodflexibility⁠⁠⁠⁠⁠⁠⁠⁠⁠ Josh: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@joshwibaut90⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nick: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@metcalf_nutrition

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Ultra Processed Food - Good or Bad?

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