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Ultra Running as a Plant Based Athlete (Mostly)

EPISODE · Jan 29, 2025 · 1H 13M

Ultra Running as a Plant Based Athlete (Mostly)

from The Juniper Lab · host Derrick Lytle

With success at UTMB and other events around the world Scotty Hawker is a well known kiwi runner who clearly enjoys miles on the trail. In this interview we talk about his mostly plant based diet, some fallacies and dogma in diet, and why listening to your body matters for athletes. The Anabolic Response to Plant-Based Protein Ingestion Study Link Listen to the show here on YouTube or on Apple or Spotify. Please like, share, and subscribe. Thanks! AppleSpotifyYouTube This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thejuniperlab.com

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Ultra Running as a Plant Based Athlete (Mostly)

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