Understanding Mental Illness: A Therapist's Advice (w/ Olatunde Howard)

In this episode Olatunde Howard returns to the Dojo to answer a viewer's question about Pastoral Counseling and what to do when you suspect you're dealing with an actual case of mental illness! Olatunde is a Licensed Marriage and Family Therapist in Cary, NC. He can be reached at: https://one-eightycounseling.com/olatunde-howard/ Recommended resources: Cognitive Behavior Therapy: Basics and Beyond - https://www.amazon.com/Cognitive-Behavior-Therapy-Third-Basics/dp/1462544193/ PDF worksheets: * Criteria for Discerning Mental Illnesses - https://www.dropbox.com/scl/fi/xbz3zlokh3rekae5jaqtx/CRITERIA-FOR-DISCERNING-POSSIBLE-MENTAL-DISORDERS.pdf?rlkey=zjvk3fon1cs7nllukss0t1dhy&dl=0 * The ABCs of CBT - https://www.dropbox.com/scl/fi/eipzf7l53jfxhvbhzn5g9/THE-ABC-S-OF-CBT.pdf?rlkey=65muk6fdv11mx42d7oecq3pip&dl=0 * The 3 C’s of CBT - https://www.dropbox.com/scl/fi/hgzrf71ltyg2mn7lemubx/THE-3-C-S-OF-CBT.pdf?rlkey=q877tq0b81g3ml0446popwx8m&dl=0 * Identifying ANTs - https://www.dropbox.com/scl/fi/lipw497v0jn425q7aykfw/AUTOMATIC-NEGATIVE-THOUGHTS-ANTs.pdf?rlkey=kn25jcy9ovcfrqs5o8g8j3vyo&dl=0 * Adjusting Negative Core Beliefs - https://www.dropbox.com/scl/fi/n6kxxv0s8epwy9cy4nyrl/Adjusting-Negative-Core-beliefs.pdf?rlkey=s7i0jkyx8rk4ti0l8b2420byn&dl=0 Other videos mentioned: Why can't worship songs be angry? (w/ Dr. J.Richard Middleton) - https://youtu.be/aDCujnA1mNI The Book of Job (w/ Dr. Ellie Paley) - https://youtu.be/ilB9n2fy6ZY Perelandra and "Righteous Hatred" - https://youtu.be/FxTOFpU1FxM ***Disciple Dojo shirts and other gifts are available over in our online store! - https://www.zazzle.com/discipledojo ***Become a monthly Dojo Donor and help keep us going! - https://www.discipledojo.org/donate ***Dojo Donor Patches: If you are a monthly donor and would like an iron-on DiscipleDojo patch, supplies are limited so message JM directly via the contact page at https://www.discipledojo.org/contact ***If you are an unmarried Christian looking for community, check out our Facebook group “The Grownup’s Table” over at www.facebook.com/groups/grownupstable ------ Go deeper at www.discipledojo.org