Unlocking The Enneagram: Deep Dive into Tri-Types and Self-Awareness

In this episode, Tannah and Holly dive into the concept of Enneagram tri-types, explaining how understanding these can bring greater self-awareness and help identify core motivations. They discuss their personal experiences working with a performance and life coach named Brandon, emphasizing the importance of prioritizing and managing stress. The conversation covers how the Enneagram splits personalities into heart, head, and gut centers, and how tri-types integrate the highest-scoring number from each center. They also highlight the practical applications of Enneagram in personal development, relationships, and even parenting. Tannah shares anecdotes about using Enneagram insights to navigate challenges with her children, while Holly discusses managing ego and maintaining presence. This episode aims to show how diving deep into personality structures can bring about significant personal growth and relational understanding.00:00 Introduction and Catching Up01:26 Understanding the Enneagram03:22 Diving into Tri Types06:37 Personal Examples of Tri Types09:06 Exploring the Nuances of Tri Types17:22 Practical Applications and Assessments26:56 Ego and Self-Awareness29:39 Letting Go of the Ego30:12 Self-Awareness in Conversations30:50 Appeal to Authority and Self-Work32:07 Staying Present in Uncomfortable Situations35:24 Using the Enneagram in Daily Life40:53 Parenting with the Enneagram45:26 Navigating Modern Parenting Challenges47:26 Costco Adventures and Final ThoughtsEmail the Podcast : [email protected] us:https://www.instagram.com/enneagramadventure/https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1