Unlocking Your Next Level & Alchemizing Shame

EPISODE · Mar 2, 2021 · 50 MIN

Unlocking Your Next Level & Alchemizing Shame

from Trauma Rewired

Joining me this week is Chelsey Benzel, Intuitive Mentor for thought leaders, coaches, and content creators. She is a writer, mentor, and host of And the Net Appeared Podcast. She mixes spiritual tools, intuitive guidance, and personal development to help women reclaim their power and share their gifts with the world. Chelsey is such a genuine, authentic, and kind soul moving through this world that wants to help you shine your light.   In this episode, I share:  [2:05] We have so much in common on a human level  [4:25] Chelsey shares about hiding behind her podcast [6:55] Disconnect with your online presence [9:04] Working through the disconnect [11:33] Resisting the call to yourself out of fear [12:52] Chelsey shares about jumping back into her online business  [13:57] Leaning into the resistance and being called to your higher purpose   [16:20] Shift in humanity's consciousness [17:55] Alchemizing shame and the link to self-expression   [19:22] Working through shame [21:48] Shining a light on the fear - Sharing our shame with others [23:58] Full self-expression and visibility [27:07] Listening to our souls and morning practices  [28:30] Chelsey shares her self love journey  [32:25] Being afraid of being seen  [34:16] Little things that led Chelsey to not want to be seen  [35:07] Practices to embody self-love  [36:35] Choosing what you believe [39:54] Reprogramming your belief system [41:15] Past jobs and growing up [42:09] Patriarchal systems that shut women out start with the bible [43:45] Power within women [45:00] Loving and accepting yourself enough to be seen  [45:43] Clear the noise [47:51] Where you can find Chelsey [48:24] Chelsey discusses the Bad Bitch Mastermind membership group Resources From This Episode: Work with Jennifer 25% Off a Private Coaching Session → HERE   Work with Chelsey Personalized Manifestation Meditation for $33 → HERE   Connect with Jennifer Website Facebook Instagram   Connect with Chelsey Website Instagram Facebook

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Unlocking Your Next Level & Alchemizing Shame

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Everything is Traumatic Shot 4 Shot Productions Jeff is a therapist. Tyler is a client. They talk about Trauma, healing and everything else. Explicit Lightness Kaylah Dillon Welcome to Lightness, a podcast blending spirituality and mental health to inspire and uplift. Hosted by Kaylah Dillon, a licensed counseling intern specializing in trauma, anxiety, and spiritual issues, each episode offers practical tools, spiritual insights, and personal stories. With experience in trauma recovery, mindfulness, Parts and Memory, and Reiki, Kaylah guides you toward balance and self-discovery. Join us weekly to connect with your higher self, nurture your mental well-being, and align with your true purpose. Explicit Crime and Conscience Ashley Painter Discover the world of true crime with Ashley on Crime and Conscience. Explore psychological insights and stories that challenge our perceptions of guilt and innocence. Uncover the complexities of crime, trauma, and the human experience in each episode. Explicit Reclaiming Consciousness Alyse Bacine For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the profound shifts that people are able to make in their lives when they stop following the regularly scheduled program and start living the life they were meant to live. In this show you’ll meet exceptional people who are paving the way in raising consciousness and creating a new way of living on this earth. This podcast is your roadmap to deprogramming from the matrix and contributing to creating the new earth. Explicit
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