Unorthodox training methods
With Men's Health's Andrew Tracey
Episode 263 of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "Unorthodox training methods" was published on February 27, 2024 and runs 41 minutes.
February 27, 2024 ·41m · Runner's World Podcast
Summary
Most of us are familiar with traditional endurance running training programmes. But are there different ways to approach long-distance challenges? Men's Health's Andrew Tracey is a veteran of several 24-hour events – and believes there's more ways to prepare than by simply putting in the miles. Follow Andrew's training on Instagram: @theandrew.tracey Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode Description
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