Update with Dad: Living Alone, Fitness + Staying Motivated

My Dad lives alone, in Toronto and today we're talking about staying healthy emotionally, and physically. We also answer your questions from our relationship, to favourite meals, and staying motivated to work out. Take a bite! Note: The video version of this episode will be live on YouTube soon. Watch here: link to be added once video is live.Need an AirBnb in Toronto? Check out my Dad's: https://www.airbnb.ca/rooms/33870475Follow AmandaMuse and The Sandwich on Instagram @amandamuse and Twitter @museamanda and YouTube! Let's keep the conversation going!Edited by AmandaMuseAdvertising Inquiries: https://curiouscast.ca/advertise-with-us/Learn more about your ad choices. Visit megaphone.fm/adchoices