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Using Your Body’s Innate Wisdom to Heal From Trauma

EPISODE · Nov 11, 2019 · 42 MIN

Using Your Body’s Innate Wisdom to Heal From Trauma

from Awaken Your Wise Woman · host Elizabeth Cush

Our body holds tension and even past trauma. In this episode of Woman Worriers, host Elizabeth Cush talks with Danielle Ivins-Fishman about Tension & Trauma Release Exercises (TRE®) to reduce stress and anxiety.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook

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Using Your Body’s Innate Wisdom to Heal From Trauma

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