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Van psychose naar balans: het belang van voeding en weerbaarheid

EPISODE · Sep 13, 2023 · 36 MIN

Van psychose naar balans: het belang van voeding en weerbaarheid

from PsychoseNet - Jim van Os in gesprek met... · host Mila

Mila (46) schreef een blogreeks voor PsychoseNet over haar bijzondere ervaring met angst en psychose na een periode van intense slapeloosheid. Ze vertelt in deze podcast over hoe je weer in  balans kunt komen, en het belang van weerbaarheidsbevordering met voeding, slaap, structuur en nadenken over doelen.Onze host:Jim van Os is een herstelgerichte psychiater, hoogleraar psychiatrische epidemiologie en Voorzitter Divisie Hersenen, UMC Utrecht. Wist je dat Jim van Os regelmatig nieuwe podcasts, mini-colleges en blogs op PsychoseNet plaatst? De Mini colleges van PsychoseNet - college's van Jim van Os De Podcasts van PsychoseNet - Jim van Os spreekt interessante gasten De PsychoseNet Chat - gratis en anoniem chatten op PsychoseNet Het PsychoseNet Forum - gelijkgestemden ontmoeten Test jezelf - vragenlijsten om te kijken hoe het met je gaat Volg Jim van Os ook op LinkedIn, Facebook, YouTube of Wiki.

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Van psychose naar balans: het belang van voeding en weerbaarheid

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