Vision Board a 100% Future

Episode 3 - Vision Boarding a 100% Future

Description:

In this transformative episode of the 100% Future Podcast, Rubina Cohen, Dr. Katherine Ortega Courtney, and Dominic Cappello delve into the power of vision boarding and the 100% New Mexico initiative's mission. The presenters guide listeners through the process of envisioning a future where children and parents have access to ten vital services, effectively removing stress and anxiety from their lives. By sharing a compelling vision of thriving communities, the episode explores how individuals can work towards their true potential, emphasizing the importance of self-care and reducing the stress that often hinders success. Join the presenters as they lead a vision boarding session and inspire bold action to design a 100% future for all.

Tune in to discover the transformative impact of the 100% New Mexico initiative for creating healthier, happier communities. With an emphasis on reducing stress and anxiety, this episode provides a glimpse of a future where everyone can reach their full potential and thrive. Don't miss this engaging and motivating episode that encourages self-care and personal empowerment in building a better world for all.

Episode Transcription: https://www.100nm.org/blog/100-future-ep3/#transcript

Show Notes:

Episode Title: Vision Board a 100% Future

Vision Boarding and Its Importance

Vision boarding is explained as a creative practice where individuals physically represent their desired future on a board, using images and words to manifest their goals. The presenters emphasize the power of vision boarding as a way to inspire and motivate change.

The 100% New Mexico Initiative

The presenters discuss the 100% New Mexico initiative and its aim to ensure that all community members have access to ten vital services. They mention that the vision of 100% New Mexico involves creating a future where everyone, especially children and parents, can access essential services.

Reducing Stress and Anxiety

The episode highlights the importance of reducing stress, anxiety and trauma in the lives of children and adults to help them reach their true potential.

The presenters emphasize the negative impact of stress and anxiety on individuals and communities.

Vision for a Thriving Community

The presenters share a vision of a community where every child can access a safe home, food, and quality education. They discuss the role of community schools and how they can provide support to students and families, reducing stress and improving outcomes.

Self-Care and Visioning

The episode touches on the importance of self-care and how it ties in with visioning for a better future. The presenters stress the need to take care of oneself to effectively contribute to the well-being of others and the community.

Personal and Community Visioning

The presenters encourage listeners to start with a vision for their own lives and well-being, gradually expanding to envision a thriving community. They explain that the podcast aims to empower individuals to explore their visions and contribute to a 100% future.

Closing Thoughts

The presenters express their desire to engage in more vision boarding sessions in future episodes. They invite listeners to tune in for upcoming episodes and follow the 100% New Mexico initiative on social media to stay engaged with the movement.

Resources Mentioned:

Anna, Age Eight - Download the book for free
https://www.100nm.org/books/

100% New Mexico initiative Website

https://100nm.org

Join us in our mission to help communities thrive by understanding the ten vital services for surviving and thriving and working towards a future where everyone has access to the resources they need.

Facebook - https://www.facebook.com/100PercentNewMexico
Instagram - https://www.instagram.com/100percentnm/

Don't forget to subscribe to the 100% Future Podcast and stay tuned for more engaging discussions on building resilient and thriving communities. Thank you for being part of our journey!