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Volume 4, Issue 10 (October, 2023)

EPISODE · Sep 30, 2023 · 53 MIN

Volume 4, Issue 10 (October, 2023)

from Science of Rowing · host Science of Rowing

Joe, Alex, and Ishan discuss three articles around sodium bicarbonate supplementation, how self observation via video analysis can improve technique, and rowing coaches' perspectives on the most important physical and technical components to develop junior rowers. [0:00] Ishan's new website and Science of Rowing Virtual Conference [4:51] Individualizing Sodium Bicarbonate Timing Improves 2,000-meter Performance [16:47] Using Self-based Observational Learning and Expert Modelling to Support Rowing Technical Competence [32:30] Coaches’ Perspective Of Key Technical And Physical Parameters In Junior Rowers

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Volume 4, Issue 10 (October, 2023)

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