EPISODE · Jun 1, 2023 · 44 MIN
Volume 4, Issue 6 (June 2023)
from Science of Rowing · host Science of Rowing
In this episode, Joe, Alex, and Ishan discuss three articles about how acute calcium intake affects health and rowing performance, how erging on an incline affects biomechanics, and blood flow restriction training applications for rowers. [0:55] All content migrating from PDF to website [3:19] Calcium Consumption Affects Bone Turnover Markers in Elite Rowers [14:19] Effect of Inclined Ergometry on Trunk Contribution's to Rowing Stroke [28:45] BFR Applications for Rowers
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Volume 4, Issue 6 (June 2023)
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