EPISODE · Apr 12, 2026 · 1 MIN
Wait… Breathe
from The Five Star Minute · host Chad Christopher Calverley
A rushed moment while tying shoes reveals how easily the breath gets held without noticing. One simple breath softens the whole experience. A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.
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Wait… Breathe
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