Well...There's That

Episode 6 of the A Generational Thing podcast, hosted by Natalia Latham and Angela J Latham, titled "Well...There's That" was published on January 21, 2024 and runs 52 minutes.

January 21, 2024 ·52m · A Generational Thing

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Summary

Send a text Wellness, that is. Mental wellness, to be exact. Thriving even though it may be very January where you are. Even though holidays are few and far between now. Even though you might prefer to hibernate this time of year like a lot of other creatures do. For National Mental Wellness month Nat and Ang consider what the pros have to say about mental wellness and how to get and/or keep it. As they reflect on the depths and pinnacles of their own wellness journeys, the gals per usual tur...

Episode Description

Send a text

Wellness, that is. Mental wellness, to be exact. Thriving even though it may be very January where you are. Even though holidays are few and far between now. Even though you might prefer to hibernate this time of year like a lot of other creatures do.

For National Mental Wellness month Nat and Ang consider what the pros have to say about mental wellness and how to get and/or keep it. As they reflect on the depths and pinnacles of their own wellness journeys, the gals per usual turn to inspiration from a few artsy-litsy types as, um, well.

RESOURCES

Mental Health America history & 2023 Annual Report & Facts

Richard Sima, Feeling Nostalgia …

Kate Moore, The Woman They Could Not Silence

Charlotte Perkins Gilman, The Yellow Wallpaper

Sarah Kane, 4.48 Psychosis

Halsey, Manic

Music transition #5: "Romantic Memories Theme," SFX

AGT and Nat and Ang on Instagram
https://www.instagram.com/agenerationalthingpodcast/
https://www.instagram.com/natalia_latham/
https://www.instagram.com/angelajoylatham/
Logo by Kara Joy Schrock: https://www.instagram.com/kjreliquaries/
Technical consultant, Tim Godby
Music (for regular episodes):
"Curious Documentary" by Jon Presstone (intro and transitions)
"I Feel Fire" by we20fifty (outro)