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"What can you even eat?" A Gluten and Dairy Free Survival Guide

EPISODE · Jul 16, 2021 · 36 MIN

"What can you even eat?" A Gluten and Dairy Free Survival Guide

from Somewhere in the Middle · host Rachel Papile

Season 1 Episode 4- Welcome Back and Happy Friday! This week I talk all about my journey with Celiac Disease, the decision to become dairy free, and the best of the best allergen friendly brands (In my opinion). Thanks for listening and I hope you enjoy! *Disclaimer* -This episode contains discussions on medical diagnoses and medical terminology. I am by no means a medical professional and therefore these terms and descriptions may be slightly inaccurate. -I highly recommend that you consult a medical professional before making changes in your diet. -I am not affiliated with or sponsored by any brands mentioned in this episode- Just highly suggest trying them :)  My Instagram: @rachpapile Intro/Outro Music: Rachel Papile Mellyn's Instagram (Cover Art Artist): @mcdesign_photography Phil’s Instagram (gluten free blogger): @philhatesgluten Song of the Week: Walking Away (Single) by Chelsea Cutler

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"What can you even eat?" A Gluten and Dairy Free Survival Guide

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