What does it mean to have Boundaries? Why setting healthy boundaries are essential

EPISODE · Jun 2, 2025 · 27 MIN

What does it mean to have Boundaries? Why setting healthy boundaries are essential

from The Anxious Creative · host Dawn Bradley

In This Episode, You'll Hear About:The cringey story of my first boundaries book at 20 (and how I still didn’t get it 😅)Codependent friendships and learning when not to chaseMy therapist’s whiteboard visual that totally changed how I view boundariesThe difference between setting a boundary vs. building a wallWhy enforcing boundaries in your business (hello, cancellation policies!) is an act of self-respectHow to stop relying on outside validation to feel worthyThe 3 kinds of boundaries: time, energy, and moneyMy glass dome trick for protecting your energy (total game-changer)Why boundary failures aren’t the end of the world — they’re just part of the processLinks & Resources:Join Rock Your Business to align your decisions with your goals.Get instant access to my FREE Masterclass on From   Overwhelmed to ProfitableDive deeper with blogs, free resources, and all things biz boundaries: dawnbradley.comFollow me: Instagram: www.instagram.com/dawnbradleyYoutube: www.youtube.com/dawnbradley  

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What does it mean to have Boundaries? Why setting healthy boundaries are essential

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