What Tha Health!!!

This is my VERY 1st Getting Naked Episode!! WHOOT WHOOT!!! I've been pregnant with this Podcast seed for years. I've taken a leap of faith...NOW I am here!! WELCOME to "Getting Naked w/Ms Vickie"  Today on our show, I am joined w/Miki Robinson (www.ChangingImagez.com) who will be my awesome co host as we talk Health Concerns in 2020.  We will discuss the importance of getting active and being responsible for YOUR own health.  Top Related Health Concerns: According to African American Health  High Blood Pressure/Diabetes/IBS/Heart Conditions/Anxiety/Depression Health Tips HealthWorks! Youth Fitness 101 - Warm Up:  https://youtu.be/dRQf3yFXO1Y Overweight Beginner Low Impact Home Workout (Burn 300Cals under 20mins): https://youtu.be/oVbJ-LBWgr0 Budget Cooking: Feed 4 for $10: https://www.cookinglight.com/food/everyday-menus/healthy-budget-recipes Mental Health Matters: https://www.mentalhealthfirstaid.org/mental-health-resources/ Thanks for listening...If you like this episode please like and subscribe Disclaimer: The views and opinions expressed in this podcast and on the TeamGoodsProductions Facebook Page reflects the opinion of Vickie Goods. All topics are for entertainment and educational purposes only! Viewer discretion is advised.