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What the Fog? with Jo and Em Episode 18

EPISODE · Nov 18, 2025 · 30 MIN

What the Fog? with Jo and Em Episode 18

from What the Fog? with Jo and Em

On Episode 18, apart from having lots of giggles, we chat about, important but not often talked about, OSTEOPOROSIS.We give you statistics from experts, but most importantly, we talk about the things we can do to reduce the risk of osteoporotic fractures as we age.For more information about Jo and Em and what they do, visit the following:Jo - www.courage-coaching.co.ukEm – www.themodernmenopause.co.ukJo Instagram @whatthefogEm Instagram @themodernmenopause Jo Founder What the Fog? Facebook Group Hosted on Acast. See acast.com/privacy for more information.

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What the Fog? with Jo and Em Episode 18

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