What the Warning Signs of Suicide Actually Look Like — with Mark Kaplan

May is Mental Health Awareness Month — and I wanted to do something that felt real rather than performative. So I called a suicidologist. His name is Mark Kaplan, and he has spent his career studying why people die by suicide: the data, the risk factors, the gaps in how we think about prevention, and what any of us can actually do. This conversation is personal for me and I think it will be for most of you, too. We cover the numbers (they're staggering), why so many people we lose don't fit the profile we expect, what the research actually says about warning signs, and what upstream prevention means — practically, not as a policy abstraction. If you've ever been touched by this — directly or indirectly — this one's for you.If you or someone you love is struggling, help is available 24/7 — call or text 988 to reach the Suicide and Crisis Lifeline.00:00:03 Introduction & Context 00:01:11 What Is Suicidology 00:03:33 Origins of the Field & 988 00:05:59 Mark's Personal Entry 00:08:17 Silent Suicides 00:10:39 Upstream vs. Downstream 00:13:05 The Numbers: 50,000 a Year 00:15:27 Why the Rate Is Still Rising 00:17:46 Social Media's Role 00:19:53 80% of Suicides Are Men 00:22:16 Older Adults & Not Being a Burden 00:24:42 Veterans & Suicide 00:26:58 Global Comparisons 00:29:07 Risk Factors Deep Dive 00:31:30 Precipitating Events & Leslie's Story 00:33:56 Behavioral Warning Signs 00:36:16 Red Flag Laws & Firearms Policy 00:38:42 The Window Problem 00:41:03 What Mark Would Change 00:43:28 Harm Reduction & Mental Health 00:45:49 Universal Prevention 00:48:08 Primary Care as First Line 00:50:57 What You Can Actually Do 00:53:18 Loneliness, Social Media & ClosingHosted on Ausha. See ausha.co/privacy-policy for more information.