When Being the Early Bird Means Missing the Worm

While employers have traditionally favored early risers, research shows not embracing a wide range of sleep patterns severely disrupts health and job performance. Women everywhere have been advised that "early to bed, early to rise" is the key to success, but the creativity and productivity of the "evening person" makes a strong case for workplace flexibility. In a world of early-birds and night-owls, who really gets the worm? We'll discuss. **Click the link to watch this podcast on video. Promotional Messages From the Show ** Click to register and vote for The She-Compass Show in 14th Annual Podcast Awards.  **Believe, Inspire, Grow Motivational Speakership -  Show host Helen Owens will be speaking live at the Believe, Inspire, Grow membership meeting on Friday, August 9, 2019, at 10 am in Chatham Township, NJ. Please join her for an uplifting discussion on how she overcame poverty, teenage pregnancy and a lifelong battle with dyslexia to become an author and empowerer of women. For details, contact Cathy Maloney at [email protected] **Click to watch to Helen's feature on the Life's Black Belts podcast.  ** Vote for The She-Compass Show in 14th Annual Podcast Awards. Click to register and vote! Have comments or want to be on The She-Compass Show? Connect with us at SheCompass or via social media using the links below: Instagram: @shecompassdotcom Facebook: She-Compass YouTube: She-Compass TV features one-on-one interviews with everyday women and public figures who share their stories of overcoming life's challenges to realize a life of smooth sailing.  Watch now! Want more inspiring words on how to live a life of smooth sailing? Get your copy now of the 5-time-award winning book Finding Our She-Compass: 15 Life Lessons for Women Voyaging Toward Restoration, Reconstruction, and Renewal.  We welcome your comments and reviews: please share!