When "Feed Yourself First" Is Easier Said Than Done

“Feed Yourself First!” Inspiring words, or a saying you’d see on a gimmicky wall plaque? We’re not sure (both maybe?), but we think it's worth a conversation. And not just one about food. Because while it sounds nice — maybe even helpful —...

Episode 63 of the Didn't I Just Feed You podcast, hosted by Stacie Billis and Meghan Splawn, titled "When "Feed Yourself First" Is Easier Said Than Done" was published on October 28, 2019 and runs 33 minutes.

October 28, 2019 ·33m · Didn't I Just Feed You

Summary

“Feed Yourself First!” Inspiring words, or a saying you’d see on a gimmicky wall plaque? We’re not sure (both maybe?), but we think it's worth a conversation. And not just one about food. Because while it sounds nice — maybe even helpful — to have experts encouraging you to cook only things you love or let go of the guilt of eating whatever you want, we’re not so sure that’s actually helpful. Since helpful is our goal, we explore the many ways that you can nourish yourself and find more joy while feeding your family. See acast.com/privacy for privacy and opt-out information. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Episode Description