When Should You Do Cardio?

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "When Should You Do Cardio?" was published on March 9, 2019 and runs 10 minutes.

March 9, 2019 ·10m · Lean Life Radio

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Summary

So you've decided to bite the bullet and incorporate cardio in your efforts to build a badass body. But is there a specific time you should do it? Before weights? After? Does it even matter? Time to find out. To find out more about how online-coaching can accelerate you to the a leaner, healthier, stronger body, go here... https://www.ironparadisefitness.com/online-coaching  

Episode Description

So you've decided to bite the bullet and incorporate cardio in your efforts to build a badass body. But is there a specific time you should do it? Before weights? After? Does it even matter?

Time to find out.

To find out more about how online-coaching can accelerate you to the a leaner, healthier, stronger body, go here...

https://www.ironparadisefitness.com/online-coaching

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