EPISODE · Apr 21, 2026 · 1 MIN
Which One Comes First
from The Five Star Minute · host Chad Christopher Calverley
A conversation about going to the gym reveals a common loop waiting to feel good before starting. The question becomes: does the feeling come first, or the action? A simple pause to begin the year with intention. One word, one moment, and a gentle practice to set the tone — starting now.
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Which One Comes First
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