Why Gratitude Matters with Samantha-Jane

Tips on the Habits of Happiness

Episode 7 of the Taking Control : Mind/Body/Soul podcast, hosted by Fiona Pagett, titled "Why Gratitude Matters with Samantha-Jane" was published on December 26, 2024 and runs 31 minutes.

December 26, 2024 ·31m · Taking Control : Mind/Body/Soul

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Summary

In this follow-up episode, Samantha-Jane talks about her deep dive into the mind-body connection following a total physical, stress induced breakdown. The Habits of Happiness Programme evolved from Samantha-Jane's learning and practicing of daily gratitude and positive habits. This is now an education programme and Sam runs multiple courses to help others discover the tools which brought her back from the brink. Hosted on Acast. See acast.com/privacy for more information.

Episode Description

In this follow-up episode, Samantha-Jane talks about her deep dive into the mind-body connection following a total physical, stress induced breakdown. The Habits of Happiness Programme evolved from Samantha-Jane's learning and practicing of daily gratitude and positive habits. This is now an education programme and Sam runs multiple courses to help others discover the tools which brought her back from the brink.

Hosted on Acast. See acast.com/privacy for more information.

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