Why I Brush my Teeth with Fluoride Toothpaste

The topic of fluoride is a big one so this is just an introductory show about why I personally use it and question the health educators that say nobody should use ever it. Rather than dive into studies in this show, I talk about the advantage of fluorapatite over hydroxyapatite and how utilizing sodium fluoride topically provides all day protection from acid attacks and demineralization of the enamel. I talk about the roles of magnesium and vitamin K2 in regulating oral health, why I chew xylitol gum, my thoughts on Dr Ellie's protocol, and which flosser and toothbrush I use. 

My website: www.matt-blackburn.com

Mitolife products: www.mitolife.co

Music by Ryan Parr: www.huemanpictures.com