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Why “Not Running” is a terrible treatment for running injuries

EPISODE · Feb 28, 2017 · 18 MIN

Why “Not Running” is a terrible treatment for running injuries

from Doc On The Run Podcast · host Dr. Christopher Segler

If you are a runner, and you got a running injury, you may have been to the doctor. And let me guess, your doctor told you to stop running. Today on the Doc On The Run podcast we’re going to talk about the way stopping running can place you at higher risk of running injuries down the road.

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Why “Not Running” is a terrible treatment for running injuries

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