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Why People Hate Exercising: The Psychology Everyone Needs To Know

Episode 47 of the The 2% Solution: 30 Minutes to Transform Your Life podcast, hosted by Mike Kelly, titled "Why People Hate Exercising: The Psychology Everyone Needs To Know" was published on January 24, 2024 and runs 69 minutes.

January 24, 2024 ·69m · The 2% Solution: 30 Minutes to Transform Your Life

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Summary

Discover the intersection of mind and muscle with Mike Kelly, the Oldest Psychology Graduate from Queens University, as he guides us through the complex dance of psychology and fitness. As we unpack the symbiotic relationship between these realms, Mike's skepticism of quick fixes and celebrity health fads shines a light on the need for a scientifically grounded approach to wellness. In this transformative episode of the 2% Solution, host Dai Manuel sits down with Mike Kelly, an expert in ...

Episode Description

Discover the intersection of mind and muscle with Mike Kelly, the Oldest Psychology Graduate from Queens University, as he guides us through the complex dance of psychology and fitness.

As we unpack the symbiotic relationship between these realms, Mike's skepticism of quick fixes and celebrity health fads shines a light on the need for a scientifically grounded approach to wellness.

In this transformative episode of the 2% Solution, host Dai Manuel sits down with Mike Kelly, an expert in fitness psychology, to discuss "Why People Hate Exercising: The Psychology Everyone Needs To Know".

Mike shares his 45 years of experience and delves into exercise psychology, revealing how understanding our mental approach can revolutionize our fitness journey.

Listeners are treated to a special offer: an exclusive discount for Mike's upcoming course, "Why People Hate Exercising – The Psychology Everyone Needs To Know."

To get 20% off and pay NO TAX, contact Mike directly at [email protected] and mention the 2% Solution podcast.

This is an unmissable opportunity for anyone looking to enhance their fitness knowledge and apply these insights to personal and client fitness journeys. Don't miss out on the chance to be part of this limited-seat session and make a lasting impact on your fitness journey. 

Connect with Mike to confirm your participation and transform how you view exercise! 

🏋️‍♂️🧠💪

Course Details:

Other Links:

TEXT ME here - Have a question? Comment? Feedback? I’d love to hear from you.

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A Message from Dai, host of the 2% Solution Podcast:

Hey there, you fantastic listener! 👋

As we wrap up another episode of The 2% Solution Podcast, I want to throw a massive, confetti-filled THANK YOU your way.

As we launch this podcast, your support is like getting an extra espresso in your Venti Americano—unexpected and refreshing!

Your reviews? They're like high-fives to my soul. Your shares? They're spreading more joy than cat videos on the internet. Subscribing? You're officially the coolest in my book.

Meeting in the 2% Collective Community? It's like watching a garden of awesomeness bloom – and you're all the sunflowers making it happen!

Keep being the amazing, 2%-improving rockstars that you are.

🌟 Stay fabulous, stay tuned, and stay 2%! 🚀

Love, laughs, and much gratitude,

Dai M.

P.S. I'm primarily active on Instagram, Facebook, and LinkedIn. Feel free to connect and start a conversation. If you're searching for inspiring, motivational, educational, and healthy living content, check out my over 1500 articles at DaiManuel.com - I enjoy writing, okay? lol

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