Why Practice?￨Friday the 13th Energy

As a full year of this podcast comes to a close, I invite you to ask yourself, “Why do I practice?”. There are times in life that feel dark, when the events of life simply don’t make sense. In these times, when we’re tempted to abandon all semblance of spirituality, are the times when we have the choice to let our practice hold us. On this Friday the 13th, take some time to remember the feminine, the cycles of life, the process of death and rebirth. Life cannot exist without both. As we walk through the woods, may we honor all of blessings this year has brought, along with any of the heartache we hold. It is possible to carry both. May your practice bring you comfort and purpose through all your days. Thank you for sharing this year with me. Many blessings to all my fellow seekers.

What am I reading?

https://bookshop.org/shop/witchywomanwalking

The Life Impossible by Matt Haig
The Comfy Cozy Guide to Making Magic in Your Everyday Life by Jennie Blonde

What am I listening to on repeat?
Witchy Woman by the Eagles 

What’s for dinner?

Autumn Bowl 

Ingredients

• 2 cups arugula 
• ½ cup quinoa cooked
• 1 small sweet potato roasted
• ½ apple 
• ¼ cup chickpeas rinsed
• 2 tablespoons dried cranberries
• 2 tablespoons goat cheese

for the dressing:

• 2 tablespoons tahini 
• 1 tablespoon maple syrup 

Instructions:

Cook quinoa, and roast the sweet potatoes until fork tender (roast in 425 degree oven).

Add the arugula to a bowl, then top it with the cooked quinoa, roasted sweet potatoes, apple, chickpeas, cranberries, and goat cheese. 

Make the dressing: whisk tahini and maple syrup together until they're well combined. 

Drizzle the dressing over the bowl and enjoy!

Pumpkin Pie Yogurt Bowl

• 2 cups Greek yogurt
• 1/2 cup pumpkin puree
• 2 tablespoons maple syrup
• 1 teaspoon pumpkin pie spice
• 1/4 cup granola
• 1 tablespoon chopped pecans, walnuts, or almonds 

Instructions:

1. In a bowl, mix the Greek yogurt with pumpkin puree, maple syrup, and pumpkin pie spice until well combined.
2. Top each bowl with granola and chopped pecans.
3. Enjoy! 

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